Redefining Fitness in Manitowoc

If you were to ask 10 people what being healthy looks like, you would get 10 different answers! The same thing is true when it comes to an individual’s ideal body or level of fitness that they’d like to achieve.

The first step towards ANY goal is to define it.
What is YOUR definition of fitness?

  • Do you want to run a 10k?
  • Would you like to get the idealized 6-pack?
  • Do you want to be able to keep up with your children or grandchildren?
  • Are you looking to increase the amount of weight you can bench press?
  • Are you not sure what your ultimate goal should be, but you know you HAVE to do SOMETHING?!

Your body, physiology and metabolism are as unique as your story. At Defiant Fitness, we don’t judge. We don’t assume. And we DO NOT do cookie-cutter workouts! We develop a workout plan specifically for you and your goals.
Be treated like the unique and extraordinary person that you are.

Defiant Fitness’ team of experienced fitness professionals will help DEFINE what being fit means to YOU!

Together we will develop a plan to get you on track to getting that dream body!

What are you waiting for?
Get Fit… WE DARE YOU!
Call 920-973-1977 to Get Started

Defiant Fitness, LLC BBB Business Review